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We would like to offer you an experience that lets you relax in a different context: a lesson of yoga immersed in a vineyard .
The experience will take place between the rows of the vineyard of Masseria Croce Piccola , Martina Franca. Away from the city you will be immersed in the authentic location of a ‘ ancient masseria of Puglia and the natural reserve of the Bosco delle Pianelle .
In the Integral yoga lesson among the rows of the vineyard of an old farm all your senses will be involved. Your body and mind will benefit from meditation practice in a natural setting. Below you the earth, around you the green of the rows and the smell of the grapes. Far from the noise of the city and the stress of everyday life.
The Yoga is an ancient discipline based on a system of psycho-physical practices that harmonically develop the body, mind and spirit of every human being. Through this practice the body acquires greater elasticity , tonicity , increases the muscular strength and the psicological one . In this way the tensions are canceled, the body is charged with strength and vitality, the mind becomes agile, balanced, light and consequently the creative potential that resides in each individual is freed.
Are you ready for the experience Integral yoga lesson among the rows of the vineyard of an old farmhouse ?
Our beloved land of Puglia, land that lives!
Come and experience it too, we are waiting for you!
Masseria Croce Piccola
Contrada Carrucola s.c.
Martina Franca 74015 (TA)
1 guest : 50 €
2 guests: 35 € each
3+ guests: 25 € each
Max 20 people
Ciao! I am Adele La Cenere and I will be your teacher in the experience Yoga lesson at sunset among the rows of the vineyard of an old farmhouse .
I am a teacher of the Integral Yoga School of Naples born in Italy in 1986 and affiliated to CONI (Italian National Olympic Committee). I started practicing Yoga in 2008 in Parma at the Shanti Vanam school (Garden of Peace) affiliated to the Italian Yoga Federation. In 2011 I attended the biennial specialization master of the Istituto Yoga Educational of Bologna, obtaining the diploma in ” Yoga Operator for children and for the school ” . I keep attending courses on the subject to offer a high quality service to my students. I also graduated in Psychology at the University of Parma with a thesis in neurosciences related to yoga, entitled ” Effects of meditation on brain plasticity ”.
Helped by the tranquility of Masseria Croce Piccola and by the suggestive Bosco of the Pianelle I will make you disconnect from technological stimuli and daily stresses. Meditation and nature will be the guidelines of our experience.
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